I went for a hike yesterday around the sea wall. 10km walk. puff puff. I was feeling okay after the end of it, considering I haven't done any major walking/hiking in a while. My legs were aching a little, but nothing too major, and it's mostly gone now. It was a fun walk. I need to go down there more often.
It was a perfect day. Sunshine and a temperature of 22 degrees. I was a little afraid I was going to get sunburnt or suffer a heatstroke, but I survived exposure in the sunshine =)
Oh yeah! I saw a seal in the water right near the entrance to Stanley Park, near where some kayakers were practicing. I didn't get a good shot of it though. :(